Are You Thirsty?
- If we’re thirsty we’re already dehydrated!
- By the time we realize we’re thirsty our bodies are crying out for water.
- Our bodies are 70% water.
- Alkaline water regulates body temperature, cushions and protects vital organs, aids in digestion, transports nutrients within each cell, and eliminates toxic wastes.
“You are not sick, you are thirsty” ~ F. Batmanghelidj, M.D.
Drink Alkaline Water
“The single most important thing one can do to improve health and fitness… is to begin drinking alkaline water.” It is the easiest and quickest way to regain your health and vitality or to lose weight or gain weight.
~Dr. Young, author of “The pH Miracle”
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