What about Plastic?

Dr. Don Colbert, MD, author of Toxic Relief

Some bottled waters contain more toxins than tap water and are not as closely regulated as tap water. Two of the biggest bottled water brands, Dasani and AquaFina, are reprocessed tap water from cities around the country.  About 1/4 of all bottled waters are from tap water. The other problem with bottled water is that it comes in plastic.  Studies continue to show that plastic is not as safe as people believe.

· The very worst plastic is polyvinyl chloride (PVC), it is a known carcinogen that emits pollutants from the moment it is created until long after it is discarded.  Studies show that PVCC leaches vinyl chloride and other pollutants, thus disrupting the hormonal balance, causing fertility problems and damaging cells, organs, and tissues.

· Another common ingredient in some plastics, bisphenol A, is used in reusable water bottles.  It can change the course of fetal development and cause abnormal chromosome loss or gain, which leads to miscarriage or disorders like Down syndrome.  It has also been linked to obesity.

· Nalgene water bottles and 5 gallon bottles also contain bisphenol A (number 7 bottles) Studies show the chemical leaches into the water at room temperature.

· Most water bottles are made from a plastic called PET or PETE (polyethylene terephthalate) This kind of plastic is considered safer than PVC, but it has been shown to leach plasticizer chemicals called phthalates  into the water when used repeatedly or when water is bottled for too long.  Phthalates disrupt the production of fatty acids and interfere with the production of sex hormones.  They may be safe if used within a few months of the date the water was bottled – check for an expiration date.

Avoid bad plastics

Use glass containers or bio-based plastic (made of all natural products like starch, cellulose, and raw rubber)  The safety of plastics will continue, for now the safest plastic to use are PET or PETE as long as they have not been heated and are not old or reused.

· PET or PETE: used  to bottle soda,  most  bottled  water,  cooking oils, juice, salad  dressing,  peanut  butter, and other  foods.

· HDPE:  milk jugs,  one gallon water  bottles, some bottled  foods

· PVC: cling  wraps,  Reynolds Wrap,  Stretch-tite, Freeze-tite (used by many grocery stores  for  meats), four ounce Wesson Cooking  Oil, Appalachian Mountain spring water, some  plastic  squeeze  bottles

· LDPE: food storage  bags (like  Glad and Ziploc)

· PP: deli soup containers, most Rubbermaid containers,  cloudy plastic baby bottles, ketchup bottles, other cloudy plastic  bottles

· PS: Styrofoam, some disposable plastic cups and bowls, and most opaque plastic cutlery

· “Other” resins, usually polycarbonate, which contains bisphenol A:  most plastic baby bottles, five gallon water bottles, clear  plastic “sippy” cups, some types of clear plastic cutlery, inner lining of food cans

· PLA – bioplastic called polylactic acid

Use and Storage of Bottled Water

Reusing your water bottle is terrible for your body; studies show dangerous levels of bacteria accumulate on and in the bottle as you reuse it.  The water may become so contaminated that, if it were tap water, cities wouldn’t use it!

Keep your bottled water away from cleaning compounds, paints, gasoline, or other household or industrial chemicals.  Do not store it in the garage or in direct sun light.

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